Hot & cold massage stones are here!
We’ve added to our inventory some of the more than 80 different basalt and marble stones used in hot or cold stone massage therapy. The …
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SMR for 091229
Here is a fascinating and easy-to-read over view of human tissue, Davis’s Law, plyometrics, elasticity of tissues and plasticity: http://www.begin2dig.com/2009/06/plastic-vs-elastic-when-talking-about.html Continue working on your “trouble …
SMR for 091228
Now that you have found your “trouble area,” you need to work it every day until it is no longer your trouble area. If you …
SMR for 091227
If you don’t know what your “trouble area” is, take about 15 minutes to find it… Try to relax your body as much as possible …